REA Superfoods Organic Chia Seed 450gm

Chia seeds were an important food for the Aztecs and Mayans back in the day as it is used as a source of energy. It is rich in omega 3 ALA, which is one of the two essential fatty acids the human body can’t produce on its own. It is ideal for heart health, better digestive system and helps the body stay hydrated. It is high in fiber, calcium, magnesium, phosphorus and protein.

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